Weigh In record (no journal entry) for 22 June 2021
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 15.59g | Prot: 17.29g | Carbs: 43.78g.
Breakfast: BonCabe Level 15, Wings Food Kecap Manis Sedaap, Telur Ceplok, Nasi Putih. more...
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Losing 2.1 kg a Week
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almaayunus's Weight History
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