jessysu220's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021

46.4 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

892 kcal

Fat: 13.82g | Prot: 31.68g | Carbs: 171.67g. Breakfast: 谷物片, 小麦胚芽. Lunch: 谷物片, 小麦胚芽. Dinner: 谷物片, 小麦胚芽. more...

1386 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours, Trampoline - 1 hour. more...

Losing 3.5 kg a Week


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jessysu220's Weight History