Weigh In record (no journal entry) for 21 June 2021
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49.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 75.18g | Prot: 68.05g | Carbs: 53.46g.
Breakfast: Hacendado Leche de Soja sin Azucar. Lunch: Frutos Mezclados Secos Tostados, Chardonnay, Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra, Vegetales Salteados, Merluza Plancha. Dinner: Mantequilla de Maní (Salada), Aceite de Oliva, Vino Merlot, Hacendado Yogur Natural, Huevo, Salmón Ahumado, Lechuga de Hoja Verde. Snacks/Other: Hacendado Helado de Vainilla, Queso Feta, Torta cottage. more...
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Gaining 1.1 kg a Week
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Lilik2020's Weight History
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