Weigh In record (no journal entry) for 21 June 2021
|
49.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 75.18g | Prot: 68.05g | Carbs: 53.46g.
Breakfast: Hacendado Leche de Soja sin Azucar. Lunch: Frutos Mezclados Secos Tostados, Chardonnay, Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra, Vegetales Salteados, Merluza Plancha. Dinner: Mantequilla de Maní (Salada), Aceite de Oliva, Vino Merlot, Hacendado Yogur Natural, Huevo, Salmón Ahumado, Lechuga de Hoja Verde. Snacks/Other: Hacendado Helado de Vainilla, Queso Feta, Torta cottage. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilik2020's Weight History
|