Weigh In record (no journal entry) for 21 June 2021
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129.1 kg
Lost so far: 4.7 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 41.52g | Prot: 82.57g | Carbs: 103.47g.
Breakfast: All Whites 100% Liquid Egg Whites, Egg, Coffee, Krusteaz Belgian Waffle Mix, Lunch Mate Premium Black Forest Ham, Bay Valley Foods Mocha Mix Original Non-Dairy Creamer, Finlandia Muenster Premium Cheese Slices. Lunch: Full Circle Havarti & Asparagus Stuffed Chicken Breast. Dinner: La Panzanella Mini Croccantini, Wellsley Farms Pepperjack Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Sundae Shoppe Orange Cream Bars, Popchips Barbeque Potato Chips (Bag). more...
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Losing 0.9 kg a Week
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naranjas72's Weight History
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