perle1610's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021

45.6 kg Lost so far: 4.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

356 kcal

Fat: 20.23g | Prot: 9.49g | Carbs: 33.02g. Dinner: Beurre, Pain aux Céréales, Oeuf Dur, Bouillon de Légumes, Radis, Bonne Maman Moka. more...

1159 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Comments

Super bravo 👍 et on reste bien motivé je te souhaite une bonne journée 😊

21 Jun 21 by member: Nlono7700


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perle1610's Weight History