Weigh In record (no journal entry) for 21 June 2021
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110 kg
Lost so far: 35 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 56.47g | Prot: 94.73g | Carbs: 186.87g.
Breakfast: Nestlé Creme de Leite, Oliveira Doce de Morango, Bachega Mini Pão. Dinner: Laranjas, Frango Grelhado. Snacks/Other: Esfiha. more...
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Gaining 4.2 kg a Week
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gabrielcruz2's Weight History
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