Weigh In record (no journal entry) for 21 June 2021
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93.7 kg
Lost so far: 8.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 45.51g | Prot: 52.44g | Carbs: 26.27g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup, Modere Trim Chocolate. Lunch: Jalapeño Holic Spicy Jalapeño Sauce, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Romaine Lettuce, Mahi Mahi, Kerrygold Pure Irish Butter. more...
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Losing 2.5 kg a Week
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WhyNotNicole's Weight History
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