Weigh In record (no journal entry) for 21 June 2021
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160 kg
Lost so far: 0 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 94.33g | Prot: 68.01g | Carbs: 152.21g.
Breakfast: Простоквашино Зерновой Творог. Lunch: Красное Яблоко. Dinner: Салат Овощной с Маслом, Гречка Отварная. more...
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Gaining 0.8 kg a Week
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