Weigh In record (no journal entry) for 21 June 2021
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70.0 kg
Lost so far: 18.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 8.05g | Prot: 50.28g | Carbs: 39.51g.
Breakfast: Coffee. Lunch: Kirkland Signature Frozen Strawberries, Jay Robb Vanilla Whey Protein Isolate. Tea: Black Tea, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Dinner: WinCo Foods Fat Free Cottage Cheese, Del Monte No Sugar Added Diced Peaches. more...
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Gaining 0.2 kg a Week
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OmaRanger2's Weight History
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