Weigh In record (no journal entry) for 21 June 2021
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143.3 kg
Lost so far: 0 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 3.94g | Prot: 14.82g | Carbs: 155.25g.
Breakfast: Mermelada, Bimbo Pan Blanco, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Dinner: Azúcar Morena, McColin's Anís, San Jorge Galleta de Agua. more...
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Losing 1.4 kg a Week
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