CBB14's Journal, 21 Jun 21

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Weigh In record (no journal entry) for 21 June 2021

77.8 kg Lost so far: 1.5 kg. Still to go: 13.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

1132 kcal

Fat: 57.49g | Prot: 69.29g | Carbs: 79.04g. Breakfast: Kroger CARBmaster Cinnamon Roll Yogurt , Vital Proteins Collagen Peptides. Lunch: Kroger Real Bacon Bits, Baked Potato Stuffed with Cheese (Peel Not Eaten). Dinner: Inland Valley Twice Baked Potatoes - Sour Cream, Bacon & Chives, Buffalo Wild Wings Chicken Wings (1), Buffalo Wild Wings New York Cheesecake. more...

2233 kcal

Exercise: Walking (brisk) - 6.5/kph - 43 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

steady weight

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CBB14's Journal, 21 Jun 21

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CBB14's Weight History