Lider Optimun's Journal, 21 Jun 21

D69
95.4 kg Lost so far: 28.7 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
275 kcal Fat: 14.45g | Prot: 28.50g | Carbs: 8.58g.   Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. more...
Losing 5.6 kg a Week

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Lider Optimun's Weight History


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