Weigh In record (no journal entry) for 21 June 2021
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48.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 49.20g | Prot: 57.45g | Carbs: 90.99g.
Breakfast: Queijo Parmesão (Ralado), Tirolez Manteiga sem Sal, Orégano, Omelete, Tomates, Café (Infusão). Lunch: Ovo Frito, Sopa de Legumes. Dinner: Kibe Cru, Cebolas, Tomates. Snacks/Other: Chá (Infusão), Ovo Cozido, Banana. more...
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Losing 5.6 kg a Week
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Renata_Schu's Weight History
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