Weigh In record (no journal entry) for 21 June 2021
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66 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 37.56g | Prot: 49.39g | Carbs: 154.91g.
Breakfast: Café com Açúcar, Dolce Gusto Cortado. Lunch: Carne de Porco, Arroz Branco. Dinner: Café (Cappuccino em Pó, Instantâneo, com Açúcar), Cinemark Pipoca Média com Manteiga, Café com Açúcar. more...
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Losing 0.9 kg a Week
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Sara C Ruiz's Weight History
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