Gal 2017's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
79.8 kg Lost so far: 6.9 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
813 kcal Fat: 52.43g | Prot: 53.21g | Carbs: 34.41g.   Breakfast: Chá (Infusão), Melitta Café sem Açúcar . Lunch: Seara Linguiça de Pernil , Couve Refogada, LAR Coração de Frango , Alcatra. Snacks/Other: Banana Prata, Abacate. more...
Losing 0.3 kg a Week



     
 

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Gal 2017's Weight History


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