Weigh In record (no journal entry) for 21 June 2021
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67 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 54.57g | Prot: 34.14g | Carbs: 80.65g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Капустный Салат. Dinner: Огурец (с Кожурой), Гречка Вареная. Snacks/Other: Джинн Семечки, Абрикосы. more...
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steady weight
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indira.kamalova.88's Weight History
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