Weigh In record (no journal entry) for 21 June 2021
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 54.72g | Prot: 54.29g | Carbs: 84.42g.
Breakfast: Café con Leche. Lunch: Zespri Kiwi Green, Zespri Kiwi Sungold, Manzana Golden. Dinner: Carrefour Queso Emmental. Snacks/Other: Eroski Basic Lonchas de Queso Fundido, Hacendado Pan de Molde Blanco, Eroski Basic Chorizo Pamplona. more...
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steady weight
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