Weigh In record (no journal entry) for 19 June 2021
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64 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 46.49g | Prot: 36.95g | Carbs: 180.82g.
Dinner: Nasi Putih, Batagor Batagor. Snacks/Other: My Roti Roti Sandwich Cokelat Kacang, Sari Roti Roti Sobek Coklat Srikaya. more...
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Losing 0.9 kg a Week
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Ay yuni Atthoriq's Weight History
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