Weigh In record (no journal entry) for 21 June 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 40.56g | Prot: 70.89g | Carbs: 107.90g.
Breakfast: Hacendado Jamoncitos de Pollo, Ensalada de Verduras Mixtas, Brüggen Copos de Avena, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado +Proteínas Natural, Hacendado Leche Semidesnatada +Proteínas, Manzana, Semillas Secas de Chía, Café. Lunch: Espárragos, Huevo Cocido. Dinner: Capuchino, Naranjas, Lechuga, Tomates, Milbona Queso Sándwich , Mostaza, Hacendado Queso Fresco Batido 0%, Lidl Tortilla de Trigo, Huevo Cocido. more...
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Losing 0.2 kg a Week
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yezeintxausti's Weight History
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