Weigh In record (no journal entry) for 21 June 2021
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76.2 kg
Lost so far: 6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 29.85g | Prot: 80.11g | Carbs: 159.84g.
Breakfast: Koffie met Melk, Boni Griekse Yoghurt 0%, Boni Aardbeien Confituur, Havermoutpannznkoeken. Lunch: AH Pitloze Witte Druiven , Céréal Orange Delight, Boni Salade Niçoise. Dinner: Rosé, Knorr Curry Saus, Coquilles, Ajuin, Champignons, Aubergine, Courgette, Wilde Rijst (Gekookt). more...
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2596 kcal
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Exercise:
Working - 9 hours, Driving - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Veereltje's Weight History
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