Weigh In record (no journal entry) for 21 June 2021
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94.4 kg
Lost so far: 14.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 72.35g | Prot: 53.30g | Carbs: 226.75g.
Breakfast: Jafaden Jus de Pomme, Quatre-Quarts au Beurre, Lactel Matin Léger Café au Lait, Béghin Say Sucre de Canne, Café. Lunch: Bénédicta Sauce Pommes Frites, Leffe Ruby, Hamburger Large avec Des Condiments et Légumes, Pom'lisse Frites au Four. Dinner: Béghin Say Sucre de Canne, Yaourt Nature, Olives, Champagne, Sensations d'Asie Samoussas Poulet, Bénédicta Sauce Curry, Pom'lisse Rösti. more...
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Losing 0.5 kg a Week
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lolonel974's Weight History
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