Weigh In record (no journal entry) for 21 June 2021
|
107.4 kg
Lost so far: 8.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 39.79g | Prot: 63.36g | Carbs: 45.36g.
Breakfast: Nespresso Café . Tea: Ovive Truite Fumée , Boursin Ail et Fines Herbes, Chabrior Crackers Nature. Dinner: Pâturages Fromage Blanc 3,2%, St Môret St Môret, Tomates Cerises, Oeuf, Tipiak Méli-Mélo Gourmand. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p.isabel's Weight History
|