Weigh In record (no journal entry) for 21 June 2021
|
76.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 82.89g | Prot: 77.62g | Carbs: 67.63g.
Breakfast: Коржик Баунти, Миндаль Сырой, Миндальное Молоко, Американо. Lunch: Окрошка, Ленивый хачапури. Dinner: Миндаль Сырой. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinairina0000's Weight History
|