Weigh In record (no journal entry) for 21 June 2021
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77.2 kg
Lost so far: 6.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 46.98g | Prot: 34.21g | Carbs: 169.12g.
Breakfast: Груша, Красный Октябрь Мишка Косолапый, Сыр Российский, Сливочное Масло, Батон. Lunch: Snickers Мороженое (48мл), Макароны Отварные. Dinner: Русский Хлеб Слойка Сахарная. more...
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Losing 0.1 kg a Week
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anna.nikitina1804's Weight History
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