Weigh In record (no journal entry) for 21 June 2021
|
61.5 kg
Lost so far: 17 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 52.46g | Prot: 84.15g | Carbs: 120.38g.
Breakfast: Kara Coconut Cream, Gavra Кокосовий Фінік, Alpro Кокосовое Молоко Barista, Бразильские Орехи, METRO Chef Mexico Mix, Яйцо, Помидоры, Авокадо, METRO Chef Креветки, SR Collagen Peptides. Lunch: Куриное Филе, Банан, Kara Coconut Cream, Zdorova Крем Манго, Голубика, Клубника, Provena Овсяные Хлопья без Глютена. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuzub156's Weight History
|