Weigh In record (no journal entry) for 18 June 2021
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71.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 39.29g | Prot: 43.69g | Carbs: 77.97g.
Breakfast: Tam Yağlı Süzme Peynir, Haşlanmış Yumurta, Ceviz, Ananas. Lunch: Dost Ayran, Lahmacun. Dinner: Yayla Chia Tohumu, Ev Yapımı Yoğurt. more...
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Aslihdf50's Weight History
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