Weigh In record (no journal entry) for 21 June 2021
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 30.08g | Prot: 30.64g | Carbs: 24.60g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Гречка Отварная, Печень в сметане. more...
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Gaining 2.5 kg a Week
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kestiraz's Weight History
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