Инна lazareva's Journal, 21 Jun 21

Инна lazareva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2021

49.3 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

2225 kcal

Fat: 144.64g | Prot: 77.00g | Carbs: 171.54g. Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Колбасой, Английский омлет.. Lunch: Шоколадница Латте, Шоколадница Желе "Лесная Ягода", Шоколадница Салат "Цезарь", Шоколадница Паста Карбонара. Dinner: Здоровый Перекус Батончик-Мюсли Мультизлаковый с Орехами и Медом. more...

1443 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Running (jogging) - 8/kph - 40 minutes. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Инна lazareva's Weight History

View Complete History

Инна lazareva's Journal, 21 Jun 21

Submit a Comment

Инна lazareva's Weight History