Weigh In record (no journal entry) for 05 February 2014
|
118.4 kg
Lost so far: 7.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2014:
|
1137 kcal
|
Fat: 85.41g | Prot: 80.89g | Carbs: 8.40g.
Dinner: Smoked Sausage, Brisket. Snacks/Other: Almonds. more...
|
Gaining 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniel2134's Weight History
|