Weigh In record (no journal entry) for 20 February 2011
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78.3 kg
Lost so far: 9.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2011:
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246 kcal
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Fat: 3.10g | Prot: 12.10g | Carbs: 42.16g.
Breakfast: Fatblaster. Lunch: Fatblaster. Dinner: onion, french, tomato, mushroom, lettuce. more...
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Losing 2.8 kg a Week
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