Weigh In record (no journal entry) for 21 June 2021
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 28.42g | Prot: 61.81g | Carbs: 45.18g.
Dinner: Фундук Фундук, Wasa Хлебцы Fiber, Бахетле Печеночные Оладьи, Творог 5%, Помидоры. more...
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Gaining 7.7 kg a Week
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andreysemenov80's Weight History
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