Weigh In record (no journal entry) for 21 June 2021
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44.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 45.99g | Prot: 46.69g | Carbs: 339.08g.
Breakfast: Alfamart Abon Sapi, Glutinous White Rice, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Cabbage (Without Salt, Drained, Cooked, Boiled), Bango Kecap Manis, Blue Band Serbaguna, Boiled Potato, Garnet Yam (Red Yam), Roasted Salted Cashew Nuts, Cap Enaak Kental Manis Coklat, Nestle Bear Brand Milk, Garnet Yam (Red Yam). more...
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1879 kcal
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Exercise:
1 - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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vinca.minerva's Weight History
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