ryabinina7979's Journal, 21 Jun 21

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Weigh In record (no journal entry) for 21 June 2021

64 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 June 2021:

1435 kcal

Fat: 89.44g | Prot: 74.63g | Carbs: 85.68g. Breakfast: Живое Питание Веганское Капустное Трио, Деревенское Молочко Молоко 2,5%, Кофе, Жареное Яйцо. Lunch: Банан, Табрис Свинина Шея Стейк. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Капучино. more...

2634 kcal

Exercise: Sleeping - 8 hours, Working - 12 hours, Walking (slow) - 3/kph - 4 hours. more...

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ryabinina7979's Journal, 21 Jun 21

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