Weigh In record (no journal entry) for 21 June 2021
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74.5 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 72.34g | Prot: 92.72g | Carbs: 261.35g.
Breakfast: Kopi Luwak White Koffie, Tempe Mendoan, Nasi Putih, Bawang Merah, Cabai Merah atau Rawit, Tomat Merah, Selada, Mayones, Ikan Tuna, Cedea Crab Stick. Lunch: Ampela, Hati Ayam, Nasi Putih. Dinner: Mie Sedaap Ayam Bawang, Ampela, Hati Ayam, Nasi Putih. Snacks/Other: Mayones, Telur Rebus, Sari Roti Roti Tawar (1), Gula Pasir, Tahu Bakso, Pastel, Beng-Beng Beng-Beng, Hati Ayam, Nasi Putih, Yakult Yakult. more...
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Losing 0.1 kg a Week
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himeka kiririn's Weight History
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