Weigh In record (no journal entry) for 21 June 2021
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 31.25g | Prot: 30.85g | Carbs: 120.19g.
Breakfast: Morin Selai Kacang, Mr. Bread Roti Tawar Gandum. Lunch: Tempura Udang, Nasi Putih (Butir-Sedang, Dimasak), Pepes Tahu, Labu Dimasak, Tempe Kukus, Finna Food Sambal Terasi Uleg. Snacks/Other: Indomart Kripik Singkong Pedas, Roma Biskuit Kelapa. more...
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Losing 0.4 kg a Week
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cinthyawulan's Weight History
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