Weigh In record (no journal entry) for 21 June 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 54.30g | Prot: 38.50g | Carbs: 57.39g.
Breakfast: Kraft Biskuat Original, Kalbe Slim & Fit Cookies Dark Chocolate. Dinner: Ikan Lele, Telur Dadar, Tumis Kangkung, Tempe Goreng, Nasi Putih. more...
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Gaining 1.2 kg a Week
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ayu trisna s's Weight History
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