ДинаРыжик's Journal, 21 Jun 21

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Weigh In record (no journal entry) for 21 June 2021

71.4 kg Lost so far: 18.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

1042 kcal

Fat: 53.21g | Prot: 22.14g | Carbs: 121.32g. Breakfast: Eco Botanica Крекер с Пищевыми Волокнами, Картофелем и Зеленью, Кофе с Молоком и Сахаром. Lunch: Окей Беляш с Мясом. Dinner: Хлеб с Отрубями, Кабачковая Икра, Бананы. more...

1941 kcal

Exercise: силовые - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 0.5 kg a Week

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ДинаРыжик's Weight History

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ДинаРыжик's Journal, 21 Jun 21

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ДинаРыжик's Weight History