Weigh In record (no journal entry) for 20 June 2021
|
91.7 kg
Lost so far: 1.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 55.91g | Prot: 70.03g | Carbs: 85.00g.
Breakfast: Quaker Quick Grits, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle). Dinner: Ground Turkey (Cooked), Golden Flake Tortiyahs!, Philadelphia Original Cream Cheese, Great Value Bottled Water (Bottle), Market Pantry Colby Jack Shredded Cheese. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|