Weigh In record (no journal entry) for 20 June 2021
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123.3 kg
Lost so far: 5.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 94.73g | Prot: 49.86g | Carbs: 182.11g.
Breakfast: Maitokahvi, Scan Burger Pitakebab. Lunch: Kalja, Scan Burger Pitakebab. Dinner: Paulig Frezza Vanilla, Mr. Panini Ohukainen Jauheliha. Snacks/Other: Elovena Välipalakeksi Mustikka Valkosuklaa. more...
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Losing 0.7 kg a Week
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promilew's Weight History
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