Weigh In record (no journal entry) for 20 June 2021
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60 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 57.80g | Prot: 41.72g | Carbs: 229.31g.
Breakfast: Adria Bolacha Mousse Chocolate , Água com Limão, Café com Açúcar. Dinner: Vigor Iogurte de Morango , Yoki Amendoim Japonês, Vinho Tinto de Mesa, Suco de Laranja Natural, Pastel de Queijo, Pastel de Pizza. Snacks/Other: Maçã, Yoki Amendoim Japonês , Fini Marshmallow, Tang Refresco em Pó, Elma Chips Doritos Queijo Nacho (20g). more...
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Losing 0.6 kg a Week
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Nathyathalia's Weight History
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