Weigh In record (no journal entry) for 20 June 2021
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66.2 kg
Lost so far: 14.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 48.66g | Prot: 73.63g | Carbs: 103.63g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Салат Овощной с Маслом, Фунчоза с Курицей. Dinner: Творог 5%. Snacks/Other: Кофе с Молоком и Сахаром, Зеленый Чай. more...
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steady weight
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