Weigh In record (no journal entry) for 20 June 2021
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78 kg
Lost so far: 42 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 10.97g | Prot: 64.39g | Carbs: 41.90g.
Breakfast: Arándanos, Plátano, Santa Catalina Avena, Laive Leche de Almendras, Sbelt Leche Descremada 0% Grasa, Clara de Huevo. Lunch: Huevo, Arroz Blanco, Pechuga de Pollo sin Piel. more...
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Losing 0.9 kg a Week
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analu_1007's Weight History
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