Weigh In record (no journal entry) for 20 June 2021
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 44.54g | Prot: 118.37g | Carbs: 187.06g.
Breakfast: Lune de Miel Tartimiel, Bjorg Pain Grillé au Blé Complet, Lidl Yaourt Nature, Banane. Lunch: Lidl Yaourt Nature, Courgette, Aubergine, Piquebroche Brochettes de Dinde . Dinner: Lidl Yaourt Nature, Bjorg Quinoa Tomates Olives, Aubergine, Piquebroche Brochettes de Dinde . Snacks/Other: Maître Jean Pierre Brioche Tressée , Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
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Gaining 4.9 kg a Week
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 Comments
Aller reste bien motivé bonne journée
20 Jun 21 by member: Nlono7700
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titelle 34's Weight History
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