Weigh In record (no journal entry) for 20 June 2021
|
59.6 kg
Lost so far: 5.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
2324 kcal
|
Fat: 112.27g | Prot: 76.67g | Carbs: 250.17g.
Breakfast: Овощное Рагу. Lunch: McDonald's Кока-Кола Середня, McDonald's Сыр Камамбер (4), McDonald's Картофель Фри с Сыром и Луком, McDonald's Картошка Фри Большая, McDonald's Биг Тейсти. Dinner: Кофе с Молоком. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nino_Nekatamadze's Weight History
|