greg27607's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
100.1 kg Lost so far: 8.8 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
410 kcal Fat: 23.82g | Prot: 20.77g | Carbs: 30.40g.   Breakfast: Clifty Farm Country Meats Country Center Ham Slices, Pillsbury Golden Layers Buttermilk Biscuits, Fried Egg, Land O'Lakes Light Butter. more...
Gaining 0.3 kg a Week

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greg27607's Weight History


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