Weigh In record (no journal entry) for 20 June 2021
|
59.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 86.25g | Prot: 132.03g | Carbs: 117.02g.
Breakfast: Butter, Weizenbrötchen. Lunch: Eismann Kartoffelscheiben, Gourmeat Gyros-Pfanne. Dinner: Harry Vollkornbrot , Gekochtes Ei. Snacks/Other: Krombacher Pils. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
venetian0503's Weight History
|