Weigh In record (no journal entry) for 20 June 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 52.70g | Prot: 88.40g | Carbs: 225.54g.
Lunch: 불고기전골, 공기밥. Dinner: 스타벅스 (Starbucks) 유자 민트 티, 스타벅스 (Starbucks) 돌체콜드브루. Snacks/Other: 낙지, 자두, 닥터넛츠 닥터넛츠 오리지널 뉴. more...
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Losing 0.3 kg a Week
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