Weigh In record (no journal entry) for 20 June 2021
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63.8 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 25.12g | Prot: 27.32g | Carbs: 90.59g.
Breakfast: Seara Apresuntado, Ovo, Nespresso Mochaccino Canela, Pão de Açúcar Pão Sírio Integral, Tirol Queijo Mussarela (18g). Lunch: Mexerica. Snacks/Other: Nespresso Mochaccino Canela, Peta Caseira Biscoito de Polvilho Doce. more...
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Gaining 0.7 kg a Week
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lucianafranco_juris's Weight History
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