Weigh In record (no journal entry) for 20 June 2021
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143.5 kg
Lost so far: 0 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 100.53g | Prot: 104.54g | Carbs: 251.95g.
Breakfast: Cebollas, Yuca Cocida (Yuca Blanca), Tamal, Pan Francés, Chuleta de Cerdo Frita. Dinner: Arroz Blanco, Arroz Chaufa, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Frutos Secos, Manzana Roja, Plátano Verde. more...
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Gaining 1.4 kg a Week
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