mendinga's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
54.4 kg Lost so far: 2.0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
1283 kcal Fat: 47.41g | Prot: 109.46g | Carbs: 103.58g.   Breakfast: Jajko na Twardo, Vital Fresh Guacamole 96% Awokado , Grzybki Chleb Staropolski, Pomidor Malinowy. Lunch: Zielony Groszek (Mrożony), Zott Protein Wanilia , Udko Kurczaka. Dinner: Piątnica Koktajl z Białkiem Serwatkowym Mango, Marakuja & Owies, Banan, Tarczyński Chipsy Mięsne Drobiowe. more...
111 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.7 kg a Week

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mendinga's Weight History


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