Weigh In record (no journal entry) for 17 June 2021
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54.4 kg
Lost so far: 2.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 47.41g | Prot: 109.46g | Carbs: 103.58g.
Breakfast: Jajko na Twardo, Vital Fresh Guacamole 96% Awokado , Grzybki Chleb Staropolski, Pomidor Malinowy. Lunch: Zielony Groszek (Mrożony), Zott Protein Wanilia , Udko Kurczaka. Dinner: Piątnica Koktajl z Białkiem Serwatkowym Mango, Marakuja & Owies, Banan, Tarczyński Chipsy Mięsne Drobiowe. more...
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Gaining 7.7 kg a Week
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mendinga's Weight History
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